https://www.moneysophy.com/blog daily 0.75 2025-05-06 https://www.moneysophy.com/blog/5-steps-to-build-an-effective-financial-wellness-programme-in-your-workplace monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/0ece5647-a631-402a-8ce6-20432425fcce/Moneysophy-internal-challenges Articles - 5 Steps to Build an Effective Financial Wellness Programme in your Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/0f0f6f7d-acef-4342-b6d6-4447aebe96a5/Moneysophy-communication-strategy-financial-wellness-workplace Articles - 5 Steps to Build an Effective Financial Wellness Programme in your Workplace - Make it stand out Get the APAC financial wellness calendar here! https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/72709dbf-2667-43b0-bf7b-ae740123fbb9/Moneysophy-organisational-environment Articles - 5 Steps to Build an Effective Financial Wellness Programme in your Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/why-your-employees-financial-well-being-matters monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/fc7b70a1-6fe6-4179-9983-23ded0f32351/Close+the+financial+behaviour+gap Articles - 7 Reasons Why Your Employees’ Financial Wellness is a Corporate Matter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/e6fbe50e-a694-407c-ade1-406851423063/Screenshot+2025-01-16+at+10.12.32%E2%80%AFAM.png Articles - 7 Reasons Why Your Employees’ Financial Wellness is a Corporate Matter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/285cc63b-4cca-4b2e-97e0-1eda20021d39/Screenshot+2025-01-03+at+6.12.01%E2%80%AFAM.png Articles - 7 Reasons Why Your Employees’ Financial Wellness is a Corporate Matter - Make it stand out “Consequences of Financial Stress at Work” Source: Zellis (2003) https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d91ad626-e109-45bc-9513-8845483c29ec/OECD+INFE+International+survey+of+adult+financial+literacy+in+Asia Articles - 7 Reasons Why Your Employees’ Financial Wellness is a Corporate Matter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/6-steps-to-build-a-sustainable-your-payday-routine-that-sticks monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/b0b600cb-68a5-4297-9291-130a90f078c8/Screenshot+2025-01-20+at+6.57.50%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/af04628d-10cc-41b4-83e7-ef136f20c2db/Screenshot+2025-01-20+at+6.58.34%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/82f36ba7-1227-4242-8835-113a170621ca/Screenshot+2025-01-20+at+6.58.29%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/c3130540-fd20-44e4-9ac2-198eecbd574a/Screenshot+2025-01-20+at+6.58.42%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/7a1c1063-f3c3-41bd-af52-257d2fe0f5a8/Screenshot+2025-01-20+at+6.57.39%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! People constantly: make the wrong financial decision-making live paycheck to paycheck feel stressed & uncertain about purchases or investments https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/e4d4e47f-c80d-4c99-98f0-d1d5c74776a5/Screenshot+2025-01-20+at+6.58.46%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/e19aab33-bef0-434f-9452-c04dc6e59c51/Screenshot+2025-01-20+at+6.57.29%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/3b402603-de7c-4006-acc0-bcceceb08d0e/Screenshot+2025-01-20+at+6.57.34%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/eb211ddd-a733-4228-97e8-e2eaaa84ec2b/Screenshot+2025-01-20+at+6.58.06%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/4e04a4c4-aba3-4b05-8f74-640f0e7ec14b/Screenshot+2025-01-20+at+6.58.14%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/59e28e5a-1189-497d-800c-0accdd2ded0f/Screenshot+2025-01-20+at+6.58.24%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/5d7866ad-bb1a-4ced-a879-f7b6f3340fe4/Screenshot+2025-01-20+at+6.58.55%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Pro Tips Repetition is key for success. Doing the 6Ps once is a good first step, but the hardest part is to keep doing it when you are NOT motivated, hence the monthly Money Date with yourself or an accountability, don't postpone it unless you have a valid reason! https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/62f5b35c-90ab-45a3-a3a2-6f8fa2e83792/Screenshot+2025-01-20+at+6.57.45%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d2ca5fd4-6eb6-475b-a13d-ee37bc9715e7/Screenshot+2025-01-20+at+6.59.01%E2%80%AFAM.png Articles - The Payday Routine: 6 steps to build a sustainable system to manage your cash flow that sticks! PAY STEP 1: Verify your income amount STEP 2: Check deductions' calculations PROCESS STEP 1: Calculate all expenses from last month STEP 2: Assess your goals progress PURPOSE STEP 1: Define your SMART Financial Goals STEP 2: Remind yourself of your goals PLAN STEP 1: Choose a Conscious Cash Flow Plan that works for you STEP 2: Allocate your spending per category (3Fs) monthly https://www.moneysophy.com/blog/why-your-money-problems-arent-just-about-money monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/664ac8b9-7546-4e60-b9e5-0e402ce50c06/Money%2Bbeliefs%2Bidentification%2Bexercises.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/bdb6c7a2-b99e-46e1-a62d-35418aee5356/Money%2Bbeliefs%2Bbrain%2Bdump.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) Grab a pen and paper or your favourite note writing app, and without any filter or holding back, jot down the very first things that come to mind when you think about money. This is your opportunity to empty your mind. No filter, no holding back. Get it all out on paper. One you finish the list, ask yourself: is there anything else missing? https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/74dd97ee-8105-497f-a09b-1502359d9c61/Brain%2Band%2Bmoney.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) The Thinking Brain (Prefrontal Cortex): This is the part of the brain we primarily use when engaged in cognitive tasks. It involves problem-solving, logical reasoning, and operates best when we are in a calm state. Activation of this brain region takes longer but leads to more thoughtful responses. The Emotional Brain (Limbic System): This brain region generates primal impulses and emotional responses. It is responsible for the fight-flight-freeze response and is often triggered by external stimuli. It reacts quickly, sometimes leading us to engage in actions that we may not fully understand or even regret later. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/c038459d-9351-419d-a9f9-d1464eb5b4c8/Money%2Bbeliefs%2BParents%2BMirroring.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) Draw a table with different columns. Each column represents a caregiver that has been omnipresent in your childhood. Perhaps your parents, uncles, aunts, a grandparent etc. Now, close your eyes, and take a moment to reflect on each of your caregivers’ financial tendencies. List every adjective or sentence that comes to your mind related to their financial behaviours. It could be something they did or said often. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/2099ec37-13a4-434c-a2e5-b8d7f4685824/Words%2Band%2Bmoney%2Bbeliefs%2Band%2Bfinancial%2Bbehaviours.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) - Make it stand out Money beliefs are like sneaky little creatures. They may be invisible, but their impact can be louder than a rock concert. These beliefs have the remarkable ability to dictate our actions, both consciously and subconsciously. They hold immense power over us. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/fddb34cb-e941-4777-ac5d-e24525ef82e2/money-disorders-brad-ted-klontz Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) - Make it stand out The three types of common money disorders by Brad & Ted Klontz (avoidant, worshipping and relational) https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/2d0dfc57-470c-4bc2-a8e3-7cb8ff9415b6/money%2Bbeliefs%2Bmoney%2Bbiography.png Articles - Why Your Money Problems Aren't Just About Money? (And What to do With it?) Find a comfortable spot, close your eyes, and let's embark on a journey through your memories. We'll be scanning your early childhood, focusing on any significant moments related to money. These memories can involve your own experiences or those of your parents, grandparents, or even friends. We want to explore the first money memory that comes to mind. https://www.moneysophy.com/blog/7-life-lessons-ive-learned-this-year-that-changed-my-finances monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/a073d169-1f0c-4c5a-882c-0eee6c056afb/7+holiday+gifts+of+wisdom+for+your+finances Articles - 7 Life lessons I've learned this year that changed my finances - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/from-couch-to-44k-a-week monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/44f93374-0c30-4548-9611-7366867a4c93/Screenshot+2025-01-05+at+10.21.57%E2%80%AFAM.png Articles - From couch to 44K a week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/why-money-problems-are-in-fact-relationship-problems monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/21d45a37-7388-4d44-94a2-b1ffaf3706cc/Screenshot+2025-01-05+at+10.27.38%E2%80%AFAM.png Articles - Why money problems are in fact relationship problems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/reframing-your-past-into-growth monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/8544b0ab-8472-4b2b-9663-820739440b66/Past+vs+Present Articles - Reframing your past into growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/audit-your-life-using-the-value-lens monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/9f3016b8-56f4-4ff6-addf-4c4c61136416/Values+vs+Principles Articles - Audit your life using the value lens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/what-is-one-habit-that-can-change-drastically-your-finances-22 monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/585d489e-6f41-426c-8e28-7d07dccbcf9e/Quadrant+of+tasks+based+on+urgency+and+importance Articles - What is one habit that can change drastically your finances? 2/2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/65761c5f-187d-4263-9d39-576649b75d4e/1 Articles - What is one habit that can change drastically your finances? 2/2 - Make it stand out Adapt the example to your liking! https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/b3adb530-f66a-426d-88b5-cf3a78f52b7f/1 Articles - What is one habit that can change drastically your finances? 2/2 - Make it stand out If you want to know more, you can check out my monthly payday routine guideline here https://www.moneysophy.com/blog/what-is-one-habit-that-can-change-drastically-your-finances-12 monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/6b696e4d-fa50-42f8-b2b6-f2a47378fdf3/Make+time+vs+Find+time Articles - What is one habit that can change drastically your finances? 1/2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/9c13340b-fe15-45a2-9d93-7866cf9435e5/1 Articles - What is one habit that can change drastically your finances? 1/2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/392d1017-3b1f-482e-bf54-6b6975d7ad66/Screenshot+2025-01-05+at+10.48.32%E2%80%AFAM.png Articles - What is one habit that can change drastically your finances? 1/2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/how-to-prioritise-your-financial-goals monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/b0330a32-5b0e-4272-be3d-895cae20914f/Screenshot+2025-01-05+at+10.55.00%E2%80%AFAM.png Articles - How to prioritise your financial goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/cd022d23-8168-4016-b3d8-63c0a9b0b7af/if+you+are+saying+yes%2C+what+are+you+saying+no+to Articles - How to prioritise your financial goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/youre-not-your-money-archetype-22 monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d8cbce8b-cf99-49d1-a32c-03acfe007e2f/table+of+8+money+archetypes Articles - You're not your money archetype 2/2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/you-are-not-your-money-archetype-12 monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/693f5f24-601f-46de-81fb-60e20d436bb6/Screenshot+2025-01-05+at+11.01.44%E2%80%AFAM.png Articles - You are not your money archetype (1/2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/3-lessons-learned-from-my-grandpa-who-worked-at-macaus-first-casino monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/415d12e8-9b09-4be3-93b6-3010ff7c9711/Gambler+vs+speculative+investor Articles - 3 lessons learned from my grandpa who worked at Macau's first casino - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/starting-with-the-end monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/71cc48ca-120c-48a0-947a-8aff0dcbc434/Screenshot+2025-01-05+at+11.08.36%E2%80%AFAM.png Articles - Starting with the end - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/9b1fb75c-777f-46c6-8a23-1dd069ad171d/Screenshot+2025-01-05+at+11.08.45%E2%80%AFAM.png Articles - Starting with the end Download the ABC Method HERE - it’s FREE! https://www.moneysophy.com/blog/haunted-by-the-past-or-embracing-the-present monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/6610603d-943e-4e94-81cc-405e470c79c4/Screenshot+2025-01-05+at+11.12.52%E2%80%AFAM.png Articles - Haunted by the past or embracing the present? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/6c9e8150-d039-4a79-9bb5-3c5d240e9680/Reactive+vs+Proactive+Table Articles - Haunted by the past or embracing the present? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/managing-money-is-a-form-of-self-care monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/670b3f54-0fda-4c44-888d-d0343fa76129/The+opportunity+cost+of+not+investing Articles - Managing money is a form of self-care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/build-financial-confidence-change-your-life monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/ccb56605-6448-4810-ade9-c6f0b385ddda/Avoidant+vs+Worshipping+Money+Disorders Articles - Build Financial Confidence, Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/89b4a91c-10bb-4081-9667-1bba31a25493/Screenshot+2025-01-05+at+11.19.43%E2%80%AFAM.png Articles - Build Financial Confidence, Change Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/from-theory-to-practice-get-your-payday-routine-on-track-in-4-weeks monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/5c381854-c943-48fb-b43c-eb3f067ba7e4/1 Articles - From Theory to Practice: Get your Payday Routine on track in 4 weeks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/ea4610de-02ca-47fd-bdbd-d351cd906e3d/1 Articles - From Theory to Practice: Get your Payday Routine on track in 4 weeks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/3ea47bc7-29c3-472d-97d5-ab57e60080b7/The+3Fs%3A+Fundamentals+-+Future+You+-+Fun Articles - From Theory to Practice: Get your Payday Routine on track in 4 weeks! - Make it stand out The 3Fs: Fundamentals - Future You - Fun https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/677a2365-f7db-486c-872c-7810ac046e57/Screenshot+2025-01-05+at+11.28.12%E2%80%AFAM.png Articles - From Theory to Practice: Get your Payday Routine on track in 4 weeks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/why-i-tried-all-diets-and-they-didnt-work-for-me monthly 0.5 2024-12-28 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/aebb32e9-25d9-4c2a-b6c9-65538584dc3e/Screenshot+2024-05-28+at+10.05.13+AM.png Articles - Why I tried all diets and they didn't work for me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/8b5a953e-42d6-425f-8509-df9824f825d0/Screenshot+2024-05-28+at+9.23.52+AM.png Articles - Why I tried all diets and they didn't work for me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/our-evidence-fuels-our-confidence monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/57bc816c-9900-4839-8657-3b9b807099db/Personal+GPS+Financial+Confidence Articles - Our evidence fuels our confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/1438ef20-fe5f-4d88-b417-61cea17c94df/Dan-personal-GPS Articles - Our evidence fuels our confidence - Make it stand out The beauty of a personal GPS is that you can tailor it as you want. https://www.moneysophy.com/blog/our-actions-define-who-we-are monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/3c8d2344-c8f1-42b2-a944-754926591569/From+Action+to+Result Articles - Our actions define who we are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/our-beliefs-create-our-reality monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/38df1018-fe79-4ab9-9706-44883c1c2e11/The+power+of+words Articles - Our beliefs create our reality - Make it stand out The correlation between emotions, beliefs and actions https://www.moneysophy.com/blog/my-recipe-to-win-every-single-time monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/570c404e-f451-410f-a4bf-dcffa7bdef00/Screenshot+2024-03-24+at+9.31.18+PM.png Articles - My recipe to win every single time - Make it stand out Finite vs Infinite Game/Player https://www.moneysophy.com/blog/how-much-does-it-cost-to-be-a-mother monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/39af0102-4b2d-45a6-9872-340f70c8fd51/The+Mental+Load+by+Emma Articles - how much does it cost to be a mother? - Make it stand out “The Mental Load” illustrated by French comic artist Emma https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d0cc15e0-239e-4812-b80c-03dd28331e21/Screenshot+2024-03-17+at+10.29.09+PM.png Articles - how much does it cost to be a mother? - Make it stand out The total invisible costs of being a mother https://www.moneysophy.com/blog/why-we-get-stuck-in-the-comfort-zone monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/2b0e111f-4947-44c9-acee-2a24610875c0/image-asset.png Articles - Why we get stuck in the comfort zone - Make it stand out Lower your critical threshold so you can take action right now instead of waiting https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/1a0a1344-2821-46dc-8d5a-bac4eab7a873/Screenshot+2024-03-08+at+11.01.10+PM.png Articles - Why we get stuck in the comfort zone - Make it stand out Accelerate your bad-bad situation to reach your threshold faster! https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/b281d30d-0e94-4ab9-8282-465f7aaa8895/image-asset.png Articles - Why we get stuck in the comfort zone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/e6ff77a6-167e-44a8-98f3-eb1b9cd2beda/Screenshot+2024-03-08+at+5.56.36+PM.png Articles - Why we get stuck in the comfort zone - Make it stand out The region-beta paradox applied to your financial health https://www.moneysophy.com/blog/automationphilia-sit-back-relax-and-let-automation-take-over monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/ebf1c614-45f8-4b04-a7e6-457c21f56233/JPEG+image-455E8326B646-1.jpeg Articles - Automationphilia: sit back, relax and let automation take over! - Make it stand out It's the month of March and we reach 9 degrees in Hong Kong, I'm planning to move to Singapore, where it's summer 365 days a year! Anyone from there? https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/2d9626f7-b960-4e6a-a6b7-d87298119842/Screenshot+2024-03-03+at+8.03.45+PM.png Articles - Automationphilia: sit back, relax and let automation take over! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/67cd8181-1675-41b5-9440-0da74c70e1e3/Screenshot+2024-03-03+at+3.00.44+PM.png Articles - Automationphilia: sit back, relax and let automation take over! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/9da6daa4-a6af-4157-989f-4586382b55d5/Automation+Payday+Routine+Moneysophy Articles - Automationphilia: sit back, relax and let automation take over! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/build-a-system-and-make-smarter-financial-decisions monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/6a703a08-20da-43d6-9e2c-a52d99edcbab/JPEG+image-41D8D665AD09-1.jpeg Articles - Build a system, AND make smarter financial decisions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/36358b48-de7a-4334-bc97-bad40f9c00c4/Screenshot+2024-02-23+at+8.56.26+AM.png Articles - Build a system, AND make smarter financial decisions - Make it stand out Read my latest article " How To Ace Your Way To Financial Confidence " https://www.moneysophy.com/blog/the-power-of-money-beliefs monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d297368c-1391-4542-a54f-c8dbe90df912/Screenshot+2024-02-18+at+10.38.17+AM.png Articles - The power of money beliefs - Make it stand out The power of money beliefs https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/59c85ac1-99d0-49e3-971b-9d04abfbc9ae/Screenshot+2024-02-18+at+10.23.11+AM.png Articles - The power of money beliefs - Make it stand out I consistently find it challenging to plan hiking every weekend, but once I actually go on a hike, I can't help but wonder why it was so challenging to begin with. Do you feel the same? https://www.moneysophy.com/blog/why-chinese-people-openly-love-money-so-much monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/dbce39cc-9d58-4061-9f32-cb2608d3b78c/JPEG+image-4EC9-80B5-A6-0.jpeg Articles - 5 reasons Why Chinese people (openly) love money so much - Make it stand out Chinese New Year is a time of celebration and renewal. By expressing wishes for prosperity, they are hoping for a year filled with financial success, happiness, and overall well-being for themselves and their loved ones. https://www.moneysophy.com/blog/how-to-flip-the-script-to-have-a-happy-life monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/3fa40a88-48f7-46be-a423-af3a89e1ff01/JPEG+image-4C43-83A3-BF-0.jpeg Articles - How to flip the script to have a happy life - Make it stand out I've been trying to speed up my recovery by keeping myself busy and consuming lots of coffee. Unfortunately, my body didn't respond well to 'toxic' productivity. https://www.moneysophy.com/blog/how-a-sport-can-change-my-life-and-yours-too monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/02775df4-8324-4e7e-a0f4-7349dff6eea2/JPEG+image-469B-832C-E2-0.jpeg Articles - How a sport changed my life and can change yours too - Make it stand out I love discovering hidden gems in the city! Last weekend, I came across an empty beach 20-minute away from my house. https://www.moneysophy.com/blog/the-only-mindset-that-heals-any-relationships-and-everything-else monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/52a9170e-d05a-4a21-9673-d955b186378c/Screenshot+2024-01-07+at+12.12.44+PM.png Articles - The ONLY mindset shift that heals my relationships and everything else - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/98513843-0c04-4dee-8731-7c6486b80bf5/Screenshot+2024-01-07+at+10.46.52+PM.png Articles - The ONLY mindset shift that heals my relationships and everything else - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/903bdfe2-9295-46cb-a0be-23478411a296/JPEG+image-834A48C15FB2-1.jpeg Articles - The ONLY mindset shift that heals my relationships and everything else - Make it stand out First week of the year, I've been tracking my objectives. The results: I've been way too greedy trying to overdo things and failed. I have now limit myself to 3 main priorities daily. Anything else is optional. https://www.moneysophy.com/blog/10-lessons-learned-and-applied-for-2023 monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/878dede0-46f2-49d7-bc62-a567c9e141a3/IMG_0978.jpg Articles - 10 Lessons Learned AND Applied for 2023 - Make it stand out On NYE, I completed a 10k race Woo-hoo! It's a great way to end the year because no matter the challenges faced, you always come out as a winner :) https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/c40025e0-e4e7-4195-b17d-3310962fd45a/Screenshot+2023-12-30+at+12.20.46+PM.png Articles - 10 Lessons Learned AND Applied for 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/020-rich-vs-wealthy-is-there-a-difference monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/1703917592970-J6P2B2IZQCURIEZPNKTZ/Screenshot+2023-12-24+at+10.01.08+AM.png Articles - Rich vs Wealthy: is there a difference? - Make it stand out It's 8ºC but it feels like it's minus 5 with the humidity level (there is no heater system in Hong Kong apartments). All I want is to stay in bed with hot chocolate. https://www.moneysophy.com/blog/019-how-to-adopt-a-wealthy-life-today monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/74b06c63-e44e-4b41-9f9b-d1557d8d71e3/Screenshot+2023-12-17+at+7.08.45+PM.png Articles - How to adopt a wealthy life today - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/3aad2fce-c5e5-44fe-b347-760dcb972b0e/Screenshot+2023-12-16+at+5.09.08+PM.jpg Articles - How to adopt a wealthy life today - Make it stand out This week, I had a health scare and ended up to the ER, but luckily I'm all good. More fear than harm. We often take our health for granted. Health is the new wealth - please stay whealthy :) https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/4acba733-fa8f-4266-98f6-57d0bff5b095/Screenshot+2023-12-17+at+7.15.57+PM.png Articles - How to adopt a wealthy life today - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/how-i-transformed-my-worst-flaw-into-a-strength monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/5cb3829d-f907-4113-ba73-9ab80728e858/1000014894.JPG Articles - How I transformed my worst flaw into a strength - Make it stand out This week, I went coasteering on an island and stuffed myself with panettone to take a break from my 2024 Marketing Strategy Planning. Marketing is more fun when it's done for others, would you agree? https://www.moneysophy.com/blog/how-to-get-the-pay-you-deserve-at-the-negotiation-table monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/7a547c95-d85e-4498-b591-4354bca6f9c7/Screenshot+2023-12-02+at+10.24.18+PM.png Articles - How to get the pay you deserve at the negotiation table - Make it stand out This week, I did the exercise of timing every single minute of my tasks. Why did I do this? I wanted to assess how much time I spent on different activities and eliminate wasted time, such as social media consumption. https://www.moneysophy.com/blog/how-to-beat-procrastination-for-anything monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/4197f938-db35-4b25-9acc-ffd613f65ef7/Screenshot+2023-11-27+at+8.30.05+AM.png Articles - How to beat procrastination for anything! - Make it stand out Sneak peak from my trek in Bhutan, camping at -5ºC https://www.moneysophy.com/blog/3-ways-to-hack-the-psychology-of-money-using-a-financial-coachs-tools monthly 0.5 2023-05-04 https://www.moneysophy.com/blog/5-reasons-why-you-need-a-solid-budgeting-habit monthly 0.5 2023-08-17 https://www.moneysophy.com/blog/inflation-when-the-solution-becomes-the-problem monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/8aa495f8-92d8-436b-bf52-204aadcebf5e/inflation2.png Articles - Inflation: when the solution becomes the problem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/a8bb5046-c9b2-4640-bb71-3e925d2e01e4/inflation1.png Articles - Inflation: when the solution becomes the problem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/the-economy-of-time-is-time-money monthly 0.5 2024-05-06 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/246e61a7-e611-458d-a277-adcf47a9cc63/is+time+money Articles - The Economy of Time: is time a currency? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.moneysophy.com/blog/retirement-planning-rtkb9 monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/63071b042082a5418e19645d/d0b658f9-ac48-490f-ae5d-74eb11089cfb/MB-knowledge2.png Articles - Knowledge versus Behaviour - 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